Miesiąc: styczeń 2022

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Układ krążenia a dieta

 Author: admin  Published Date: 25 stycznia, 2022  Leave a Comment on Układ krążenia a dieta

Układ krążenia naszego organizmu składa się z serca, tętnic, żył i naczyń włosowatych. Układ ten dystrybuuje tlen, składniki odżywcze, wodę i krew w naszym ciele,…

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Nieurazowy obrzęk kończyn – przyczyny

 Author: admin  Published Date: 25 stycznia, 2022  Leave a Comment on Nieurazowy obrzęk kończyn – przyczyny

Spuchnięta i obolała kończyna nie zawsze musi świadczyć o urazowej etiologii jej dysfunkcji. Jeśli

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O witaminach i nie tylko

 Author: admin  Published Date: 7 stycznia, 2022  Leave a Comment on O witaminach i nie tylko

Dieta powinna być jak najbardziej zupełna. Nie powinno rezygnować się z żadnych składników

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Zadbaj o zdrowie psychiczne i fizyczne

 Author: admin  Published Date: 4 stycznia, 2022  Leave a Comment on Zadbaj o zdrowie psychiczne i fizyczne

Wim Hof OddechIstnieje wiele metod odprężenia, wyciszenia, skoncentrowania, odizolowania od obsesyjnych myśli. Jedną z nich jest mindfulness, czyli po prostu, mówiąc w naszym języku, uważność….

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